Free your body.

Every limitation we experience is one that we place for ourselves.

Fathom HIGH Live Workshops

The workshop offers a deep, immersive experience into the universe of FATHOM HIGH, where we use neuroplasticity to unlock movement patterns, change our habits from the core, and move beyond limitations.

How does it work? 

FATHOM HIGH uses strategies like unorthodox coordination and attention games in order to develop a mindful state where learning is done with a sensation of constant child-like discovery, much in the same way that a baby discovers a movement for the first time.

We don't teach people one way of moving. We teach them how to constantly expand their arsenal of possibilities. Since moving is a dynamic process that keeps on asking us to adapt, so we can move smartly, stay agile, overcome pain and injury, and become more resilient.

Who is it for?

  • If you wish to cultivate new ways of moving
  • If you're curious about your body's abilities
  • If you suffer chronic pain, injury, or constant physical discomfort
  • If you feel you're in a 'physical rut' but unsure how to move past it - come and join the movement!

Is FATHOM HIGH only for dancers? 

The workshop is welcoming to everyone, no matter their age or background. Whether a professional dancer, an amateur, or an individual with limited background in dance, the practice is designed so that each participant evolves within their individual set of challenges.

The universe of FATHOM HIGH stands for inclusiveness. The instructions are always broad enough to challenge people on all levels, offering a space for growth within a diverse environment. This grew to become one of the strengths that this gathering offers.

* Photos were taken in Forest Lighthouse Studio, Brussels

Upcoming Workshops

10-12 February
Brussels (BE)
Open Workshop
more info
12 - 14 April
Brussels (BE)
Open Workshop
more info
10-11 June
Basel (CH)
Open Workshop
more info

What do students say about the workshops?

Zsófi Fekete

Attending the workshop was life-changing for me, a wonderful memory that I will never Forget!

For the first time, I took Fathom High classes on Deltebre Dansa Festival in Spain, where Meytal was teaching our group for five days in the mornings. I clearly remember how exhausted I was when I arrived to the festival, and then how that tiredness could suddenly disappear, from one moment to the other, taken over by the excitement and c...

Silvia Marson

... one of the strongest experiences for my body, my brain and my soul.

My first experience with FATHOM HIGH was really strong, it changed me deeply, in how I dance and in my everyday life. I didn't know the Feldenkrais method before and I came to the workshop without any expectation. From the beginning I felt something powerful happening in me. At the end of the day I was simply exhausted because my "system"...

Celine Van der Haegen

...I was just a witness of this amazing intelligence of the body acting naturally on its own...

When I first encounter Meytal’s work 8 years ago, I had a lot of resistance with the slowness and high concentration it demands. But when I joined my dance classes every evening after morning practicing Fathom High my body was astonishingly different. I was a very tonic and muscular person and I could taste such a softeness, fluidity and ...

Dagmar Dachauer

...it has a very immediate and deep therapeutic effect...
Working with Meytal has been and keeps being enormously helpful, not only in the course of my recovery from a severe back injury. At the same time as it has a very immediate and deep therapeutic effect (for instance pain release and a quick integration into movement patterns that were less efficient before), it also opened up a very inspi...

Gabriela Cecena

"Never before have i felt so aware, sensitive and curious about my body."
“I had the chance to meet Meytal in 2013. It was immediately clear to me that Meytal had developed a really unique, specific, deep and interesting way to approach movement. Never before have i felt so aware, sensitive and curious about my body. The structure of her classes focuses on finding your own way and discovering new impulses. She ...

Alice Van Der Wielen-Honinckx

"Each time I work with Meytal my world changes a little..."

Each time I work with Meytal my world changes a little. Her classes taught me it is possible to really involve not only my whole body but my whole being in movement. According to me, this work asks the mind to enter a very unusual kind of listening that is at the same time focused and full of ease, curiosity and playfulness. I felt areas ...

Marie Sinna

“I was struggling with a back ache for over 15 years... With Meytal's classes I felt much better, very fast actually."
“I was struggling with a back ache for over 15 years. I tried many different methods, and nothing was helping me. When I started Meytal’s classes I felt a big difference. With simple exercises, I felt much better, very fast actually”....

Zoe Coudougnan

"...A really deep and moving experience..."
"Working with Meytal has been a really deep and moving experience for me. Through this work I could discover and become aware of feelings and parts of myself that we usually don't pay attention to in our daily life. It's helpful to me because it gives more importance to the pathway - the inner journey the body and mind are going through, ...

Delphine Mertens

"... It is thrilling to discover Meytal's choreographic universe which she shares so generously."

"FATHOM HIGH has been a very important discovery in my career. As intense connections are created within my body (my muscles and my neurons are tucked into a deep and constructive activity...!) But also between different facets of my life (as an artist and as a teacher). Above all, to work with Meytal is a great moment of pleasure: we rec...

Aline Combe

“...My encounter with FATHOM HIGH has been liberating...”
“My encounter with FATHOM HIGH has been liberating: I discovered there is a path where my only duty was to keep being curious about my own body and its functioning. I didn’t have to make it enter into a shape, I just had to observe and play with it. The work that Meytal proposes made me understand how this “Feldenkrais-perspective” can no...

Lena Bagutti

It has been a significant tool for my personal understanding of my moving body...

FATHOM HIGH has been so inspiring for me and took an important part in my dance approach and development. By breaking habitual paths of movement, this work opened up for me more possibilities and helped me in facing technique issues in a more serene and conscious way. It has been a significant tool for my personal understanding of my movi...

Louis Nam De Van Ho

Many Feldenkrais classes later the secret was that she... 
I saw Meytal perform her solo work Rain.Leaning on the sidewall, she patiently watches people in the audience take their seats.She starts walking toward the center/front of stage, still looking at us.Her gaze is quiet and transparent.Something in her lower body is moving.Her feet and knees, they shifted position but there are no longer mo...
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